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Teen Classes:
If you would prefer to register for a class by mail (or by using a check) please download the registration form and mail it to the following address: 1338 S. Foothill #151, Salt Lake City, UT 84108
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My Time for Teen Girls (13-17 Year Olds):
Offered: Session 1: Yoga for Young Women, October 7, 14, and 21; Session 2: Pilates for Young Women, October 28, November 4, and 11; Session 3: Aerobics and Resistance for Young Women, December 2, 9 and 16
Location: In partnership with My Time Fitness, 8208 Gorgoza Pines Road, Suite 8 in Quarry Village Shopping Center, Park City, UT
The program features a blend of yoga, aerobics, resistance training, and Pilates designed for this age group, plus "girl-talk" on staying healthy during this dynamic time of their lives. Open House with orientation for moms and teen girls followed by a free yoga class for moms and a separate free class for the teens who attend at 5:30 pm on Tuesday, October 6. RSVP required/space limited. Contact: linda@wasatchfamilyfitness.com with mom and teen names that will attend or call 801-581-9438 for questions.
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Session 1: Yoga for Young Women, 3 classes/$45.00
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Wednesdays 4:30 - 5:30 pm, Oct 7, 14, and 21
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Session 2: Pilates for Young Women, 3 classes/$45.00
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Wednesdays 4:30 - 5:30 pm, Oct 28, Nov 4, and 11
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Session 3: Aerobics and Resistance for Young Women, 3 classes/$45.00
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Wednesdays 4:30 - 5:30 pm, Dec 2, 9, and 16
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All 3 Sessions (15% discount): Yoga, Pilates, Aerobics and Resistance for Young Women, 9 classes/$114.75
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Wednesdays 4:30 - 5:30 pm, Oct 7, 14, and 21 (Yoga), Oct 28, Nov 4, and 11 (Pilates); Dec 2, 9, and 16 (Aerobics and Resistance)
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Yoga for Young Athletes:
Location: You Tell Us, We Will Come to Your Location
Looking for a unique way to get an edge on your game? Practicing Yoga provides excellent cross-conditioning to compliment just about any sport. Learn unique movements and fun poses designed to IMPROVE STRENGTH, FLEXIBILITY, BALANCE & CONCENTRATION.
Classes taught by Yoga Instructor Mathew Arndt.
If more information is needed, call Wasatch Family Fitness at 801-581-9438.
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*All classes taught by Certified Yoga Instructors*
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